Stay hydrated with DIY Fruit & Spice Infused Spa Water Recipes

These infused water drinks are each made from natural and readily available ingredients: Tangerine Fennel Thyme, a powerful combination of fruit and herbs low in calories and high in nutritional value that aids digestion, reduces inflammation and boosts metabolism; Ginger Pear, curative and preventative juicy gems good for the immune system, is packed with anti-inflammatory properties; Pomegranate Apple Rosemary, a heart healthy blend of super fruits, stimulates the immune system and brain function; Meyer Lemon Mint, a hybrid of lemon and mandarin, contains an abundant amount of vitamin C, antioxidants and photochemicals that soothe the digestive tract.

Meyer Lemon Mint

* Needs to infuse for at least six hours
Ingredients
1 gallon water
6 Meyer Lemons, zested and seeds removed
10 sprigs mint
Method of Preparation
Combine zest, lemon, and water in a large container. Allow to cold steep for 6 hours. Strain through fine mesh. Fill pitcher or jug with Meyer Lemon and mint water. Garnish with slices of lemon and sprigs of mint. Serve chilled.

Apple, Pomegranate and Rosemary

Ingredients
1 gallon water
10 apples, sliced
15 pomegranates, seeds only – muddled
½ cup rosemary, chopped
1 apple, sliced 1/8 inch
2 lemons, juiced in water for cylinder
20 pomegranate seeds for garnish
Method of Preparation
Combine apple slices and muddled pomegranate seeds with rosemary and water. Allow to cold steep for 6 hours. Strain through fine mesh strainer. Fill pitcher with Apple Pom Rosemary water. Fill cylinder with lemon water and garnish with pomegranate seeds, apple slices and rosemary sprigs.

Ginger Pear Water

Ingredients
1 gallon water
10 pears, sliced 1/8 inch
½ cup ginger, peeled and sliced 1/8 inch
Method of Preparation
Combine all ingredients in a large container. Allow to cold steep for 6 hours. Strain through fine mesh strainer. Fill container with Ginger Pear water. Garnish center cylinder with slices of Ginger and slices of pear.

Tangerine, Fennel, Thyme Water

Ingredients
1 gallon water
12 tangerines, zested and pith removed – use zest and fruit
8 sprigs thyme
2 bulbs fennel, shaved
Method of Preparation
Combine all ingredients in a large container. Allow to cold steep for 6 hours. Strain through fine mesh strainer. Fill container with Tangerine, Fennel, and Thyme water. Garnish center cylinder with slices of tangerine, fennel, and thyme sprigs

Posted in: Naples Cosmetic Surgery Center Blog

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